Auteur; Klanten, Robert & Servert, Andrea
Jaartal; 2020
harde kaft, gebonden
251 pagina's + index
Binnenblad met beschadiging
Engelstalig
uitgeverij; Gestalten
ISBN; 9783899559958
tweedehands boek in goede staat
The book 'be well' features a showcase of 21st century wellness, from the protagonists linking ancient treatments with contemporary innovations to the spaces in which they practice.
Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas.
Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off.
Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.